As autumn is quietly settling in around us, it is the perfect time to embrace the subtle energy shifts in nature to be still and reflect.
Join us for this immersive workshop to celebrate the beauty of this season & learn how to intuitively embrace its flow.
This 4-hour workshop will include:
🍁 a 90-minute Hatha & Yin yoga class
🍁 a delicious vegetarian & seasonal lunch
🍁 a 1-hour journaling session
We will embrace the slower pace of autumn to reflect on all the seeds sown & grown thus far in the year, practice gratitude and prepare ourselves for more introspection as we move into the colder months.
